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Grilled Eggplant Sun Dried Tomato Rollatini

A delicious healthier alternative to the fried version! Ingredients: Tofu Ricotta: 1 14-oz package firm organic tofu 3 cloves of garlic 3 Tablespoon non-GMO nutritional yeast 1 Tablespoon lemon juice 1...

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Asian Zucchini Noodles with Brown Clamshell Mushrooms

Haven’t used brown clamshell mushrooms before?   It’s said to have a mild clamfish taste (as I was raised vegetarian and never ate meat I cannot compare!).  Want to learn more about these beauties,...

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Black Olive Sun Dried Tomato Tapenade

Ingredients: 1 Cup black olives, pitted 1/2 Cup sun dried tomatoes 1 lemon, juiced 3 cloves of garlic 1/4 Cup avocado oil OR extra virgin olive oil Sea salt to taste Directions: Add the black olives,...

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Sun Dried Tomato Tapenade

Ingredients: 1 Cup sun dried tomatoes, reconstituted (boil in water for about 5 minutes) 1/4 Cup Kalamata olives 1 lemon, juiced 3 cloves of garlic 1/4 Cup avocado oil OR extra virgin olive oil Sea...

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From Leftovers to Fresh Flavors: Pasta Frittata

This is how you create a delish creative meal out of leftovers! I had leftover fettuccine with roasted garlic tomato sauce so I whipped up my simple frittata filling & baked it up! Topped off w my...

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Roasted Broccoli Bites with Chipotle Hollandaise Dipping Sauce

I came up with this delectable bite-sized finger-popping snack after returning from waterholes in Peekamoose.  I had made a delicious lunch picnic, but was starved upon returning home!  I stared in the...

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Roasted Corn Fritters

Ingredients (makes about 12 fritters): 2 ears of corn, husks on! (OR 2 cups of cooked corn kernels) 3 bell peppers, diced Optional: 1/4 Cup cooked black beans (I had leftover beans so I just tossed...

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Black Bean Pasta Wrap with Tahini Miso Sauce

Ingredients (serves 4): 1 package soy or rice wrappers 1 7 oz package of black bean spaghetti, prepared per instructions 2 Cups chard, julienned 2 medium sweet potatoes, julienned and steamed 2...

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Garlic Rosemary Dinner Rolls (or the best gluten-free rolls. Period!)

Ingredients (makes 12 rolls): 1 1/2 Cups sorghum flour 1 1/2 Cups potato starch (NOT FLOUR) 1 1/2 Cups warm water 1 Tablespoon xanthan gum OR ground chia seeds 3 Tablespoons raw sugar 2 teaspoons...

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Red Quinoa Assorted Avocado Sushi Rolls

I can’t speak for everyone, but I go through times where I absolutely crave sushi.  Unfortunately, due to my intolerances, I am unable to go out to restaurants & grab a quick bite.  I won’t let...

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Simple Detox Kale Salad

Does anyone else crave greens at times? I know my body does!  When I need to curb my craving I go for this simple & quick detox kale salad!  It’s light, refreshing, and just what my  body needed!...

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Crispy Baked Tofu Bites

Ingredients: 1 14-oz extra firm tofu 1/2 Cup potato starch (may be substituted with cornstarch or arrowroot starch) + more as needed 1/2 Cup non-dairy milk 1/2 teaspoon salt Optional: 1/2 Tablespoon of...

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Seared Scalloped Hearts of Palm, Scented with a White Wine Lemon Reduction

Ingredients (serves 4): 1 14-oz jar of hearts of palm, drained and cut into 1/2 inch scallops 1 Tablespoon avocado oil 1/2 Cup vegetable broth 1/4 Cup white wine 1/2 lemon, juiced 1 clove of garlic,...

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Sweet Potato Fritters

Ingredients (serves 4): 3 medium sweet potatoes, grated (if they are organic, leave the peel on) 3/4 Cup water 1/2 Cup sweet rice flour (may sub with potato or corn starch) 1 teaspoon baking powder 1...

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Pumpkin Raviolis with Creamy Pumpkin Sage Sauce

I know, it’s EARLY for pumpkin recipes!  You know what though, I’ve been holding on to this beauty for almost a year, and I HAD to post it! If the pumpkin latte is being offered in T-minus three days,...

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Firecracker Wraps

Ingredients (makes 4-6, depending how full you make them): 1 14-oz container extra firm tofu, cut into cubes 1 1/2 Cups corn (or 2 ears of corn, steamed) 1 Cup kale, chopped 2 bell peppers, diced 2...

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Roasted Butternut Squash Pizza: Sage flat bread with butternut squash puree,...

We’ve been out here in Colorado for 6 weeks and are loving it!  This past weekend Marley and I ventured to Berthoud Pass.  Berthoud Pass is an old ski area that is now closed, but was designed to have...

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